HAPPINESS - A CHOICE - INDEPENDENT MELVIN

HAPPINESS,

are you aware about true happiness? Generally, when I ask someone this questions. Most people are not able to answer properly. When people say they are happy means they are satisfied with their life and they are experiencing a preponderance of pleasant emotions such as contentment, joy, pleasure, enthusiasm and delight. If your relationship is going well, you have money in your bank, your health is good and if you are successful in your life then you are happy. It means your happiness depends on certain things. If you are made redundant unexpectedly or your partner is upset with you than your happiness disappears.

But is these materialistic happiness the REAL happiness?

how can we be happy?

“No-thing makes us happy”

Because if things make us happy, it's not happiness but a short term pleasure. From my experience I've to tell you that whenever I think that by going to a certain place, having a

certain thing defines Happiness , almost Every time I was wrong. This realization has come with ages passing by.

Back when I was a kid, I used to think those Who have better toys Than me are much happier Than me!. Even growing up, I used to consider them happier Than me who used to travel a lot, or to be precise who were having a "happening life".

And to be brutally honest, it took me a long time to understand the fact that happiness comes from within. I've realized what matters more to life or what actually adds values and that's certainly not some materialistic stuffs.

True happiness is world apart from ‘materialistic’ happiness. True happiness describes a deep sense of inner well-being peace and vitality that is with you in most of the time in most circumstances. What I have discovered over the years, after doing so much introspection and observing myself and the many people around me, is that happiness does not depend on place you go to, not depends on person, happiness is not a dream you achieve, happiness is just the happiness.

Happiness is an overall feeling of well being, pride in existence, an aura of good memories and good deeds, feeling good about your life.

HOW TO BE HAPPY WITH LIFE?

Deviate focus from external environment and connect with your inner self.
Value your existence, which is the biggest achievement.
Be strong in your decisions so that past failures don't keep hitting you.
Have focus on the people you love.
You must spend time alone to know what exactly you want in life, your passion, your aims, and to give away any false rat race you are being part of.
Be honest in your virtues so that there is no feeling of guilt.
Keep helping people in genuine need which gives you an amazing level of positivity and confidence.
Find out all sources of negativity in life and work hard to eliminate them.

Happiness is an overall feeling, similar to the feeling of being alive, it can't be attained through a particular measure but through positive thoughts and a good conduct in life.

It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it. You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.